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Close-up of juicy thon à la plancha garnished with herbs.
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Thon à la plancha

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
Calories 250
A quick and flavorful grilled tuna dish, perfect for a light and healthy meal.

Ingredients

Main ingredients

  • 2 pieces belles tranches de thon (blanc ou rouge, au choix !)
  • 1 branch branche de romarin
  • 1 branch branche de thym
  • 2 gousses gousses d'ail
  • 2 tablespoons huile d'olive
  • to taste Fleur de sel
  • to taste Poivre du moulin

Instructions 

  • Rinse the tuna slices and pat dry.
  • Remove skin and bones to get 4 steaks per slice. Marinate with olive oil, rosemary, thyme, and garlic for 1 hour.
  • Heat a greased plancha or grill. Sear the tuna for a few seconds on each side until medium-rare.
  • Serve immediately with a side of ratatouille or your choice.

Notes

Ensure not to overcook the tuna to keep it tender and flavorful.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: French
Keyword: tuna