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Gros plan d'un taboulé au gaspacho coloré avec des légumes frais.
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Taboulé au gaspacho, frais et sans cuisson

Prep Time 20 minutes
Total Time 2 hours
Servings 4 people
Calories 350
Enjoy a refreshing, no-cook taboulé with couscous and fresh herbs, perfect for a light summer meal.

Ingredients

Couscous

  • 200 g couscous (à grains moyens)

Gaspacho

  • 50 cl gaspacho

Vegetables and herbs

  • 100 g tomates cerises
  • 50 g feta
  • 0.5 unit demi-concombre (half cucumber)
  • 0.5 unit demi-oignon rouge (half red onion)
  • 20 g amandes
  • 1 tbsp menthe fraîche
  • 1 tbsp basilic frais
  • 1 tbsp huile d'olive
  • 0.5 unit demi-citron (zeste et jus)

Seasonings

  • to taste Sel
  • to taste Poivre

Instructions 

  • Mix couscous with gaspacho and lemon zest/jus. Cover and refrigerate 2 hours.
  • Dice cucumber, onion, and halve cherry tomatoes. Chop herbs and toast almonds.
  • Fluff couscous, add vegetables, herbs, olive oil, and seasonings. Top with feta and almonds before serving.

Notes

Adjust seasoning to taste before serving.
Calories: 350kcal
Cost: $12
Course: Salad
Cuisine: French
Keyword: Couscous