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A vibrant close-up of beetroot salad topped with spicy sardines, garnished with parsley.
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salade de betterave aux sardines piquantes : la meilleure recette

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 180
Enjoy a vibrant and spicy beetroot salad with sardines, perfect for a quick and flavorful meal.

Ingredients

Vegetables

  • 2 pieces betteraves rouges cuites
  • 1 can sardine piquante
  • 1 clove ail
  • 2 tablespoons persil
  • 1 tablespoon vinaigre balsamique
  • 2 tablespoons huile d'olive
  • 1 tablespoon huile de tournesol
  • to taste poivre
  • to taste sel

Instructions 

  • Cut the cooked beets into small cubes and crumble the sardines, keeping the oil.
  • Mix everything together, add crushed garlic and chopped parsley.
  • Dress with vinegar, olive oil, and sunflower oil. Season with salt and pepper.
  • Serve chilled.

Notes

Use fresh parsley for best flavor and adjust seasoning to taste.
Calories: 180kcal
Cost: $12
Course: Salad
Cuisine: French
Keyword: beetroot, Sardines, Spicy