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Close-up view of a Mediterranean orzo dish with colorful vegetables and beans.
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Orgeaux Méditerranéens aux Haricots

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
A hearty Mediterranean-inspired dish combining orzo, vegetables, and beans, perfect for a flavorful and nutritious meal.

Ingredients

Pasta

  • 250 g orzo
  • 1 tablespoon huile d’olive
  • 1 unit oignon jaune émincé
  • 2 branches de céleri émincées
  • 1 unit poivron rouge coupé en dés
  • 1 unit poivron jaune coupé en dés
  • 3 cloves d’ail hachées
  • 1 tablespoon concentré de tomate
  • 400 g tomates concassées
  • 750 ml bouillon de légumes chaud
  • 240 g haricots blancs égouttés et rincés
  • 240 g haricots rouges égouttés et rincés
  • 1 teaspoon origan séché
  • 1 teaspoon paprika doux
  • 0.25 teaspoon flocons de piment
  • 100 g feta émiettée
  • 2 tablespoons persil frais ciselé
  • 1 tablespoon jus de citron
  • 0.5 teaspoon sel
  • 0.25 teaspoon poivre noir

Instructions 

  • Heat olive oil in a large skillet over medium heat.
  • Add chopped onion, celery, red and yellow peppers; cook for 5-6 minutes until vegetables are tender.
  • Stir in garlic, tomato paste, oregano, paprika, and chili flakes; cook for 1 minute.
  • Add crushed tomatoes and hot vegetable broth; stir well.
  • Pour in orzo, simmer on low for 10-12 minutes, stirring occasionally. Add beans and cook for another 5-6 minutes until orzo is tender and sauce thickens. Season with salt, pepper, and lemon juice. Off heat, stir in half the feta and parsley. Serve topped with remaining feta and parsley.

Notes

For extra flavor, add a squeeze of lemon just before serving.
Calories: 450kcal
Cost: $12
Course: Main Course
Cuisine: Mediterranean
Keyword: beans, Orzo, Vegetables