One Pot Healthy Vegetable Orzo
A vibrant and nutritious one-pot dish combining orzo with fresh vegetables and flavorful seasonings for a wholesome meal.
Ingredients
Dried ingredients
- 1 ½ cup Orzo
- 2 ½ cup Veggie stock
- ¼ cup Nutritional yeast
- 2 tbsp Olive oil
- ¼ cup green olives (quartered) ((around 45 g))
- Salt and pepper to taste
- 1 whole Onion
- 3 cloves Garlic (minced)
- 3 red chili peppers chopped (choose the low-heat variety if you are sensitive)
- 1 whole Eggplant (Aubergine)
- 1 whole Bell pepper (Yellow, red, or green)
- 1 whole Zucchini (Courgette)
- 1 cup cherry tomatoes
Instructions
- Sauté chopped onion, garlic, and chili peppers in olive oil until fragrant.
- Add diced eggplant, bell pepper, and zucchini; cook until vegetables are tender.
- Stir in orzo and veggie stock; cook until orzo is al dente and liquid is absorbed.
- Mix in nutritional yeast, green olives, and cherry tomatoes; season with salt and pepper.
- Serve hot, garnished with additional herbs if desired.
Notes
You can customize the vegetables based on what you have on hand for added variety.