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Low Calorie Granola
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
8
servings
Calories
250
A delicious and healthy homemade granola that's low in calories but full of flavor and crunch.
Ingredients
Grains
0.25
cup
uncooked quinoa
1.5
cups
rolled oats
Seeds & Nuts
2
Tbsp
ground flax seed
0.25
cup
pumpkin seeds
0.25
cup
sliced almonds / cashews / pistachios
0.25
cup
chopped pecans
Sweeteners & Oils
2
Tbsp
maple syrup
(replace with monk fruit or stevia for sugar free)
2
Tbsp
coconut oil
0.25
cup
dried fruit
(raisins, cherries, cranberries, no added sugar)
1
pinch
salt
0.5
tsp
vanilla extract
0.5
tsp
ground cinnamon
1
pinch
ground nutmeg
Instructions
Preheat oven to 325°F (160°C). Toast oats and quinoa on a parchment-lined sheet for 10 minutes, stirring once.
Mix toasted grains with remaining ingredients in a bowl.
Spread mixture on a baking sheet, press into a layer, and bake at 300°F (150°C) for 15-20 minutes until golden.
Flip clusters around 15 minutes, then bake another 5-10 minutes until lightly golden.
Cool on the baking sheet for at least 15 minutes before serving to crisp up.
Notes
Store in an airtight container for up to two weeks for maximum freshness.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
Granola