High Protein Chicken Curry
A flavorful and protein-packed chicken curry made with coconut milk and aromatic spices, perfect served over rice.
Ingredients
Protein
- 200 grams chicken breast (boneless and skinless, diced)
Vegetables
- 1 small onion (finely chopped)
- 0.5 clove garlic (minced) (or more to taste)
- 0.5 red pepper red pepper (sliced)
Liquids
- 120 ml coconut milk (low-fat)
- 3 tbsp Greek yogurt (or preferred yogurt)
- 1 tbsp curry powder
- 1 tbsp olive oil
Seasonings
- to taste salt and pepper
Side Dish
- cooked rice cooked rice (or your favorite side dish)
Instructions
- Heat olive oil in a pan over medium heat. Add chopped onion and cook until translucent.
- Add minced garlic and sliced red pepper; cook for 1-2 minutes.
- Add diced chicken and cook until browned.
- Stir in curry powder, coconut milk, and Greek yogurt. Simmer for 10 minutes.
- Season with salt and pepper to taste. Serve over cooked rice.
Notes
Using low-fat coconut milk helps keep the dish light and healthy.