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['Close-up view of a healthy mug cake with chocolate chips.', 'Juicy mug cake inside a white mug, topped with chocolate.', 'Side angle of a low-calorie mug cake, showcasing its moist texture.', 'Delicious chocolate mug cake in a rustic kitchen setting.']
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Healthy Mug Cake (Low Calorie)

Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1 serving
Calories 150
A quick and healthy low-calorie mug cake perfect for satisfying your sweet tooth in minutes.

Ingredients

dry ingredients

  • 2 tablespoons all-purpose flour (gluten-free if necessary)
  • 2 tablespoons granulated sweetener of choice (allulose or sugar)
  • 2 teaspoons cocoa powder
  • 1/16 teaspoon salt
  • 1/8 teaspoon baking soda
  • 1/4 teaspoon espresso powder (optional)
  • 1 teaspoon oil (vegetable, sunflower, coconut, etc.)
  • 1/2 teaspoon white vinegar (scant 1/2 teaspoon)
  • 1/8 teaspoon vanilla extract
  • 2 tablespoons water
  • 1 tablespoon chocolate chips (optional)

Instructions 

  • Grease a microwave-safe bowl or ramekin with cooking spray.
  • Mix dry ingredients, then add wet ingredients and fold in chocolate chips if using.
  • Microwave for 1-2 minutes, then let sit for 30 seconds before enjoying.

Notes

This mug cake is perfect for a quick, healthy treat with minimal ingredients.
Calories: 150kcal
Cost: $3
Course: Dessert
Keyword: low calorie, mug cake, quick