Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
Easy Tofu Pasta
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
2
servings
Calories
550
A quick and flavorful vegetarian pasta dish featuring crispy tofu, fresh basil, and a savory tomato sauce.
Ingredients
oil
1
tbsp
olive oil
tofu
1
block
firm tofu
((220g))
spices
1
tsp
smoked paprika
0.5
tsp
garlic pepper
salt and pepper
to taste
salt and pepper
1
tsp
oregano
additional oil
1
tbsp
olive oil
garlic
3
cloves
garlic (minced)
vegetables
1
onion
onion (diced)
canned tomatoes
400
g
tinned chopped tomatoes
herbs
1
handful
fresh basil leaves
pasta
150
g
rigatoni pasta
1
tsp
red pepper flakes
Instructions
Cook the rigatoni pasta according to package instructions. Drain and set aside.
Heat 1 tbsp olive oil in a pan. Add diced onion and minced garlic; sauté until fragrant.
Add chopped tomatoes, smoked paprika, oregano, red pepper flakes, salt, and pepper. Simmer for 10 minutes.
In a separate pan, heat 1 tbsp olive oil and cook tofu until crispy. Add to the sauce.
Mix cooked pasta with the sauce, garnish with fresh basil, and serve hot.
Notes
For extra flavor, sprinkle with grated cheese or nutritional yeast before serving.
Calories:
550
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Italian
Keyword:
Tofu