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Easy Tofu Pasta

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 550
A quick and flavorful vegetarian pasta dish featuring crispy tofu, fresh basil, and a savory tomato sauce.

Ingredients

oil

  • 1 tbsp olive oil

tofu

  • 1 block firm tofu ((220g))

spices

  • 1 tsp smoked paprika
  • 0.5 tsp garlic pepper
  • salt and pepper to taste salt and pepper
  • 1 tsp oregano

additional oil

  • 1 tbsp olive oil

garlic

  • 3 cloves garlic (minced)

vegetables

  • 1 onion onion (diced)

canned tomatoes

  • 400 g tinned chopped tomatoes

herbs

  • 1 handful fresh basil leaves

pasta

  • 150 g rigatoni pasta
  • 1 tsp red pepper flakes

Instructions 

  • Cook the rigatoni pasta according to package instructions. Drain and set aside.
  • Heat 1 tbsp olive oil in a pan. Add diced onion and minced garlic; sauté until fragrant.
  • Add chopped tomatoes, smoked paprika, oregano, red pepper flakes, salt, and pepper. Simmer for 10 minutes.
  • In a separate pan, heat 1 tbsp olive oil and cook tofu until crispy. Add to the sauce.
  • Mix cooked pasta with the sauce, garnish with fresh basil, and serve hot.

Notes

For extra flavor, sprinkle with grated cheese or nutritional yeast before serving.
Calories: 550kcal
Cost: $12
Course: Main Course
Cuisine: Italian
Keyword: Tofu