Go Back

Chorizo chickpea stew (fast)

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 350
A quick and hearty stew combining spicy chorizo and chickpeas, perfect for a satisfying meal in under 30 minutes.

Ingredients

Oil

  • 1.5 tbsp olive oil

Meat

  • 250 g chorizo (cut into 8mm slices)

Aromatics

  • 2 cloves garlic (minced)
  • 0.5 tsp dried thyme
  • 0.5 tsp smoked paprika (sub normal paprika if preferred)
  • 1 bay leaf bay leaf (preferably fresh)

Canned Goods

  • 400 g crushed tomato
  • 400 g chickpeas (drained)

Broth

  • 1 cup chicken stock (low sodium)
  • 0.25 tsp cooking salt (kosher preferred)
  • 0.25 tsp black pepper

Instructions 

  • Heat oil and cook chorizo for 3 minutes until golden.
  • Add garlic, thyme, paprika, and bay leaf; cook for 1 minute.
  • Add tomato, chickpeas, broth, salt, and pepper; simmer gently for 15 minutes, stirring occasionally.
  • Discard bay leaf and serve hot, ideally with crusty bread.

Notes

This stew is best enjoyed fresh and can be stored in the fridge for up to 2 days.
Calories: 350kcal
Cost: $12
Course: Main Course
Cuisine: International
Keyword: Chorizo