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Baked Kale Chips
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
50
Crispy, healthy kale chips baked to perfection with simple seasonings. A perfect snack that’s easy to make and full of flavor.
Ingredients
Main
1
bunch
curly kale (10 ounces)
(Wash and dry thoroughly)
1
spray
Olive oil spray
(Generous coating)
0.5
teaspoon
salt
0.5
teaspoon
garlic powder
Instructions
Preheat oven to 325°F (160°C). Line baking sheets with parchment paper.
Wash and thoroughly dry kale. Tear into bite-sized pieces, removing stalks.
Spread kale on baking sheets. Spray with olive oil and sprinkle with salt and garlic powder.
Bake for 20-30 minutes until crispy, checking periodically.
Serve immediately for best crunch.
Notes
Make sure kale is completely dry before baking to ensure crispiness.
Calories:
50
kcal
Cost:
$5
Course:
Snack
Cuisine:
Healthy
Keyword:
Kale